| Product Amount | Each |
|---|---|
| Est. Delivery Availability | Next Day Delivery |
| Delivery Services Availability | Local Delivery & Nationwide Delivery Available |
Parsnips
Nutritional Information
 |
 |
|
| Carrots | Parsnips | |
| Nutrition (Per 100g) | ||
| Energy | 178KJ / 42kcal | 323KJ / 77kcal |
| Fat | 0.3g | 1.1g |
| of which saturates | 0.1g | 0.2g |
| of which polyunsaturated | 0.2g | 0.2g |
| Carbohydrate | 7.9g | 12.5g |
| of which sugars | 7.4g | 5.7g |
| Fibre | 2.8g | 4.9g |
| Protein | 0.6g | 1.8g |
| Salt | 0.06g | not applicable |
| Soidum | 0.03g | trace |
| Thiamin | 0.1mg | not applicable |
| Riboflavin | trace | not applicable |
| Niacin | 0.2mg | not applicable |
| Biotin | 0.6g | 0.6g |
| Pathogentic Acid | 0.3mg | 0.3mg |
| Calcium | 25.0mg | 41.0mg |
| Iron | 0.3mg | 0.6mg |
| Magnesium | 3.0mg | not applicable |
| Zinc | 0.1mg | 0.3mg |
| Iodine | 2.0g | not applicable |
| Poatassium | 170.0mg | 450.0mg |
| Vitamin B6 | 0.1mg | not applicable |
| Vitamin C | 5.0mg | not applicable |
| Vitamin E | 0.6mg | not applicable |
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